Beyoncé has lost nearly all the baby weight she gained during her second pregnancy, And she definitely look amazingly beautiful!
In addition to exercising, Beyonce’s been sticking to a strict diet. Beyonce’s diet has been a simple low-fat, low-carb diet full of organic greens and lean proteins like tuna and chicken breast, and so far beyonce has lost 30lb .
Heres a daily diet you can try if you recently gave birth and trying to lose that weight, the key is in your diet and exercise regime!
here it is
Breakfast – egg whites
Lunch – protein shake or fresh sliced turkey with capers
Snack – edamame or cucumbers with vinegar, cayenne pepper and lemon, berries or a green apple
Dinner – yellowtail sashimi with jalapenos and wasabi